by Joshua Penner | Nov 13, 2025 | Blog
The holidays are for connection, not cringing every time you stand up from the car or airplane seat. If you are a Seattle parent hauling gifts, a college student flying home, or a weekend driver heading over the passes, a few smart adjustments can keep your lower back...
by Joshua Penner | May 3, 2024 | Blog
I was feeling a little giddy last Saturday and it wasn’t altitude sickness. Inspired by my wife’s new hiking hobby, we are now training to hike through the Enchantments this summer in one day. We’re expecting to hike a little over 20 miles, so we’ve been...
by Joshua Penner | Oct 25, 2023 | Blog
It’s that time of year again, when the sun disappears behind a blanket of gray drizzle and we wonder how many months it’s going to be before we see it again. Thankfully, we have coffee, that secret weapon of the Pacific NorthWesterner that turns a rainy...
