Physiotherapist & Chiropractic

Our Blog

In addition to being a trusted chiropractor in Seattle, Dr. Penner is also a trail runner, motorcyclist, reader, thinker and occasional blogger. We hope you enjoy getting to know your chiropractor a little better, and maybe even learn something along the way. 

Attn: Weekend Warriors

Attn: Weekend Warriors

The sun is coming out and us weekend warriors are feeling the call of the wild again. But just because you’re a warrior doesn’t mean you have to get...

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Surprising Calorie Advice

Surprising Calorie Advice

Long term calorie restriction can harm your longevity, rather than help.    Calorie restriction is often recommended by health experts,...

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Seasons

Seasons

The cappuccinos are getting cozier, I had my first pumpkin flavored cookie, and the other day I wondered if the sun fully came up before it went...

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Knee Pain

Knee Pain

  I have knee pain.   There it is, I said it.  I played a dad’s vs. sons wiffle ball game last weekend and limped for days. I’m skipping Monday...

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When Owls Attack

When Owls Attack

“Flow” can be defined as the mental state where a person is fully immersed in the balance of challenge and skill required to perform an activity....

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Happy Is Healthy

Happy Is Healthy

By Dr. Joshua Penner Health is complicated. At least that's what they tell you at grad school when you are studying to be a health care...

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Rock-n-roll chiro

Rock-n-roll chiro

Back doctor took a musical detour before practice By Myke Folger Editor of www.queenannenews.com Before he became Magnolia’s newest chiropractor,...

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